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General Tips

1) General Tips For Reducing Body Odour :

a) Wear cotton socks, Use open shoes to keep your feet dry. You can dust your put feet with pure sandalwood powder this would keeps your feet cool as well as odour & infection free.

b) Drink plenty of fluids (curd, coconut water, lemon, oranges watermelon).

c) Eat Less hot spices, onion and garlic.

d) Wear loose, Cotton undergarments, handloom fabrics and avoid machine made fabrics & tight clothes in warm conditions.


2) FUEL SAVINGS TIPS:

It is advisable to buy fuel at the coolest time of the day i.e. in the morning or evening. This is because the petrol / diesel is densest at this time with higher specific gravity, resulting in more weight for the same volume of fuel.



3) Teeth Whitening.

Take 1 teaspoon of lemon juice and 1 teaspoon of salt. Make a paste and apply this on the yellowish tint.

Take the inner white part of orange skin and rub your teeth with it. This will help you get a lovely white shine.



4) Nutrition.

Eat a variety of nutrient rich foods. Your body actually needs more than 40 different nutrients for good health, and there is not one single source for them. Your daily food selection should include a balance of good carbs, protein, fruits, veggies, and dairy products.



5) Handling food safely.

Wash your hands before and after preparing food. This will stop you contaminating food and will also protect you from getting ill or passing on bacteria from foodstuffs, such as raw meat.



6) Preventing bad breath.

Bad breath can be caused by poor oral hygiene. Brush and floss your teeth twice a day since this reduces gum disease and the chances of future tooth decay. Use these dental care tips and make an appointment with a dentist for a check-up if you have further symptoms.




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