Health Resources

Allergies : Chandan (Sandalwood): 1 tbsp mixture of lime juice in sandlewood paste could be applied.

Anxiety : 1 tsp dried amla powder could be soaked in one cup of water overnight to which 1/8 tsp of black pepper powder and 2 tsp of lime juice added. The mixture is diluted as required for consumption.

Arthritis : Mixture of powders of 6 tsp each ginger, caraway seeds and 3 tsp black pepper could be taken in 1/2 tsp dosage along with water twice daily.

Asthma : Boiled milk with turmeric powder (haldi) (1 tsp) added could be taken instead of coffee or tea in the morning and night.

Backache / Back Pain : Two or three cloves(Garlic) should be taken every morning.
An oil prepared form garlic and rubbed on the back will give a good result in backache. An boil oil mix with Camphor & apply on your Back. Ginger paste and eucalyptus oil could be applied on the affected area.

Baldness : Coriander seeds(dhania) soaked in water with addition of 1 tsp dried amla powder, overnight & the filtered liquid could be taken every morning.

Blackheads, Pimples : Fresh leaf of fenugreek crushed and ground to form a fine paste could be applied on a face and allowed to remain overnight and washed off in the morning.

Blood Purification : A pinch of saffron(kesar) could be taken alongwith milk daily.

Bodyache : Boil ten tulsi leaves in one cup of water until the syrup is reduced to half a cup. After cooling, add salt to the liquid decoction. Take this mixture daily to stop body ache. Alternatively take half a gram of dalchini powder with one-teaspoon honey at least twice a day for best results..

Body Odur : Add a tablespoon of sandlewood paste in a glass of lime juice.

Cough : Add a pinch of salt with two pinches of turmeric powder to one glass of warm water and gurgle.

Add a gram of turmeric (haldi) powder to a teaspoon of honey for curing dry cough. Also chew a cardamom for a long time.

Mix a gram of dalchini powder with a teaspoon of honey to curb a cold. Prepare a cup of tea to which you should add ginger, clove, bay leaf and black pepper. This should be consumed twice a day. Reduce the intake as the cold disappears.